---
title: "Cycling at Beitostølen — Bike Rental, Trail Arena and All Routes"
description: "Everything about cycling at Beitostølen: bike rental, Beitostølen Trail Arena, cycling maps, MTB and gravel trails, e-bike and practical info. 13 routes from beginner to expert."
date: "2026-03-08"
type: "guide"
area: "beitostolen"
tags: ["beitostølen", "bike-rental", "trail-arena", "mtb", "gravel", "e-bike", "area"]
relatedPlaces: ["beitostolen", "fagernes"]
---
<AnswerBox
question="Is Beitostølen a good place for cycling?"
answer="Yes — Beitostølen is Valdres' premier cycling destination with 13 marked routes for all levels. Here you'll find Beitostølen Trail Arena for MTB, the starting point for Mjølkevegen, bike rental (incl. e-bikes), and spectacular mountain crossings. Season runs June–September."
/>
Beitostølen (approx. 900 m above sea level) is Valdres' most complete cycling destination. Some of Norway's best-known mountain routes start here, the Trail Arena offers organised MTB for all levels, and the mountain surroundings provide backcountry gravel at a high international standard.
---
## Bike Rental at Beitostølen
Need a bike? It's easy to arrange.
**Fjellkjeden / Intersport Beitostølen** is the largest rental outlet and offers mountain bikes, gravel bikes and e-bikes in all sizes — including children's bikes and bikes with child seats. They also offer luggage transport between accommodation providers if you're cycling stages of Mjølkevegen.
**Beitostølen Helsesportsenter** and several local tourism businesses offer bike rental during the summer season (June–September).
**The tourist information office** is located in the town centre at the square near SPAR/Lodge 900 and can help with current rental options, maps and trail-finding assistance.
---
## Beitostølen Trail Arena — Bike Park and MTB Trails
<StatGrid stats={[
{ label: "Number of trails", value: "10 marked", sub: "Green to black — something for everyone" },
{ label: "Opens 2026", value: "Early June", sub: "Stays open until mid-September" },
{ label: "Day pass", value: "200–350 kr", sub: "Grants access to all marked trails" },
{ label: "eMTB-friendly", value: "Yes", sub: "All trails permit electric MTB" }
]} columns={2} />
Beitostølen Trail Arena is the region's organised MTB facility with 10 marked trails ranging from green (beginner) to black (expert). Black and red trails are technical with bermed corners and drops — experience is required. Green and blue trails are family-friendly and well suited to children from age 7–8.
**For e-bikes (eMTB):** Beitostølen Trail Arena is ideal for eMTB. You can ride the technical red and black trails repeatedly without draining the battery, and all trails permit e-bikes.
Routes in the Trail Arena you'll find on our site:
- [Beitostølen Trail Arena](/ruter/beitostolen-trail-arena) — 20 km, intermediate, all levels
- [Beitostølen Trail Arena — Expert Trails](/ruter/beitostolen-trail-arena-ekspert) — 22 km, demanding, for experienced riders
---
## Cycling Routes from Beitostølen
We have 13 routes based at Beitostølen. Here is the overview:
<StatGrid stats={[
{ label: "Total routes", value: "13", sub: "Gravel, road, MTB and family routes" },
{ label: "Easy / e-bike friendly", value: "5", sub: "Gravel loop, Syndin, Haugseter, Trail Arena, Øyangrunden" },
{ label: "Intermediate", value: "4", sub: "Slettefjellrunden, Gravel loop, Øyangrunden, Trail Arena" },
{ label: "Demanding", value: "8", sub: "Valdresflya, Bitihorn, The Challenge, Mjølkevegen and more" }
]} columns={2} />
### Gravel
| Route | Distance | Elevation | Difficulty | E-bike |
|-------|----------|-----------|------------|--------|
| [Beitostølen Gravel Loop](/ruter/beitostolen-gravel-loop) | 35 km | +520 hm | Intermediate | Easy |
| [Syndin Circuit](/ruter/syndin-rundt) | 42 km | +650 hm | Intermediate | Easy |
| [Beitostølen–Haugseter](/ruter/beitostolen-haugseter) | 52 km | +580 hm | Intermediate | Easy |
| [Beitostølen–Slettefjellet–Vaset](/ruter/beitostolen-slettefjell-vaset) | 70 km | +1200 hm | Demanding | Intermediate |
| [Mjølkevegen Beitostølen Round Trip](/ruter/mjolkevegen-beitostolen-rundtur) | 95 km | +1450 hm | Demanding | Intermediate |
| [Øyangrunden](/ruter/oyangrunden) | 32.5 km | +420 hm | Intermediate | Easy |
| [Store Øystre Slidre Loop](/ruter/store-oystre-slidre-runden) | 78 km | +1350 hm | Demanding | Intermediate |
### Road
| Route | Distance | Elevation | Difficulty | E-bike |
|-------|----------|-----------|------------|--------|
| [Over Valdresflya](/ruter/valdresflya) | 72 km | +1250 hm | Demanding | Intermediate |
| [Slettefjellrunden](/ruter/slettefjellrunden) | 65 km | +850 hm | Intermediate | Easy |
| [The Challenge](/ruter/the-challenge) | 90 km | +2000 hm | Demanding | Intermediate |
| [Jotunheimen Edge](/ruter/jotunheimen-kanten-dagstur) | 80 km | +1400 hm | Demanding | Intermediate |
### MTB
| Route | Distance | Elevation | Difficulty | E-bike |
|-------|----------|-----------|------------|--------|
| [Bitihorn MTB](/ruter/bitihorn-mtb) | 28 km | +890 hm | Demanding | Intermediate |
| [Beitostølen Trail Arena](/ruter/beitostolen-trail-arena) | 20 km | +500 hm | Intermediate | Easy |
| [Beitostølen Trail Arena — Expert Trails](/ruter/beitostolen-trail-arena-ekspert) | 22 km | +750 hm | Demanding | Intermediate |
---
## E-bike at Beitostølen
<AnswerBox
question="Can you rent an e-bike at Beitostølen?"
answer="Yes. Fjellkjeden/Intersport and Beitostølen Helsesportsenter offer e-bike rental during the season (June–September). Charging stations are available at the hotels and in the town centre. With an e-bike, routes like Syndin Circuit and the Beitostølen Gravel Loop are manageable for most riders."
/>
With an e-bike, Beitostølen opens up considerably. Routes that normally require good fitness become achievable for beginners and families on an e-bike:
- **Syndin Circuit** (42 km, +650 hm) — eBike difficulty: easy
- **Beitostølen Gravel Loop** (35 km, +520 hm) — eBike difficulty: easy
- **Beitostølen–Haugseter** (52 km, +580 hm) — eBike difficulty: easy
The battery easily covers these rides. For Valdresflya (72 km, +1250 hm), eBike difficulty is intermediate — bring a spare charger.
---
## Cycling Maps and GPS
Cycling routes at Beitostølen are well marked in the terrain. For digital maps we recommend:
- **Komoot** — all 13 routes available, incl. GPX tracks
- **Strava** — popular for road and gravel
- **Ut.no** — good for marked trails and MTB
The tourist information office in Beitostølen town centre hands out printed maps of the Trail Arena and the main cycling roads in the area.
---
## Cycle Paths and Cycle Tracks around Beitostølen
Beitostølen does not have dedicated cycle lanes like Fagernes, but there are good alternatives:
- **Rv51 towards Valdresflya** — paved, steep, even surface, used by many cyclists
- **Gravel roads in the mountains** — network of gravel roads to mountain farms and the highlands, ideal for gravel riding
- **Beitostølen Trail Arena** — organised trail facility with 10 marked routes
For families with children, the Trail Arena green trails or short rides on the gravel roads around Beitostølen are recommended.
---
## Getting to Beitostølen
<StatGrid stats={[
{ label: "Bus from Oslo", value: "approx. 3 hours", sub: "Valdresekspressen to Beitostølen, direct from the Bus Terminal" },
{ label: "Bus departures", value: "07:30 / 09:00 / 12:00 / 15:00", sub: "From Oslo — check current times at valdresbilruter.no" },
{ label: "From Fagernes", value: "47 km by bike", sub: "Classic day trip along Rv51 — or take the bus to the start" },
{ label: "Parking", value: "Free in low season", sub: "Town centre and at Scandic. Busy in July/Aug" }
]} columns={2} />
You can easily bring your bike on the Valdresekspressen from Oslo to Beitostølen. The bike is transported in the bus's luggage compartment — book a space in advance during high demand.
---
## Accommodation
Beitostølen has a wide range of accommodation for cyclists:
- **Dr. Holms Hotel** — classic mountain hotel, indoor bike storage, bicycle workshop on request
- **Scandic Beitostølen** — modern, bike-friendly with indoor parking and e-bike charging station
- **Beitostølen Resort / cabin complex** — self-catering, popular with groups and families
- **Camping** — basic options near the town centre for bikepacking cyclists
Book early for July and August — capacity is limited during peak season.
---
## Food and Dining
<AnswerBox
question="Which restaurants are best at Beitostølen for cyclists?"
answer="Dr. Holms Hotel is open to non-guests and serves traditional food. Scandic Beitostølen offers a breakfast buffet and lunch. SPAR in the town centre is convenient for a quick top-up before a ride. Syndin Kro and Ruten Fjellstue on Valdresflya are classic stopping points along the way."
/>
- **Dr. Holms Hotel** — open to non-guests, traditional food and historic atmosphere
- **Scandic Beitostølen** — breakfast buffet and lunch at reasonable prices
- **SPAR Beitostølen** — central grocery store, stock up on energy and supplies
- **Syndin Kro** — classic stop by Syndinvatnet along the routes
- **Ruten Fjellstue** on Valdresflya — coffee and food with a view, open in summer
---
## Cycling Season at Beitostølen
<AnswerBox
question="When does the cycling season open at Beitostølen?"
answer="The cycling season at Beitostølen normally starts in June and runs until September/October. Rv51 over Valdresflya typically opens in May–June depending on snow conditions. Beitostølen Trail Arena opens in early June. Check current road status at vegvesen.no."
/>
- **May–June:** The lowlands and Rv51 open — Beitostølen town centre accessible. Trail Arena opens in early June.
- **July–August:** Peak season. All routes accessible, best weather. Book accommodation early.
- **September:** Fantastic autumn colours and few crowds. Trail Arena stays open until mid-September.
- **October:** End of season. Cold in the mountains, but pleasant in the lowlands around Fagernes.
---
## Related Guides and Routes
- [Cycling in Fagernes](/omrader/fagernes) — starting point for Mjølkevegen, 47 km from Beitostølen
- [Mjølkevegen complete guide](/guider/mjolkevegen-komplett-guide) — everything about Norway's best gravel route
- [E-bike in Valdres](/guider/elsykkel-valdres-guide) — practical guide for e-bike riders
- [Find your route](/finn-rute) — quiz that finds the right route for your level and bike type